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Taiji Starts From Scratch


XuetangX

Free

Enrollment in this course is by invitation only

About This Course

Tai Chi is a sport beneficial to physical and mental health. It contains Chinese traditional philosophy, religion, medicine, military art, health preservation and art and its profound thoughts, which is the ideological source of tai Chi development.It has absorbed the traditional Chinese health preservation techniques, "guidance" and "inhalation", and adopts the theory of Yin and Yang syndrome differentiation, the combination of dynamic and static, and the combination of firmness and softness as the fitness thoughts,it integrates the functions of defense and attack, fitness, education, appreciation and society, and exercises according to its consistency, win by cleverness,practice with attack and defense thought of conquering the unyielding with the yielding,through painstaking efforts of hone and transformation,formed a unique national style of practice and form of sports.As a national intangible cultural heritage, Taijiquan has become one of the national treasures.

Please follow four experienced professional teachers, Xie Mengning, He Yanbing, Xu Jingfeng and Liu Jian,start a rich and interesting learning journey of Tai Ji from scratch.

Requirements

None

Course Staff

200

Xie Mengning (1973.1-), male, Han Nationality, born in Longxi, Gansu Province, member of the Communist Party of China, master degree, associate professor, master tutor. Currently, he is the director of physical Education Department of School of Physical Education, East China University of Technology. He graduated from Xi 'an University of Physical Education with a bachelor's degree and from Shanghai University of Physical Education with a master's degree. Senior visiting scholar (taught by Professor Yu Dinghai from Shanghai Institute of Physical Education), national social sports instructor (martial arts, dragon and lion dance), national coach and referee of dragon and lion dance, and national first-class referee of martial arts. Engaged in the teaching of wushu, sports anatomy, swimming and other courses and teaching management of university physical education department. His main research area is college physical education and health promotion.

Research Results:

In recent years, he has edited one textbook, participated in the compilation of several textbooks, written one monograph and published more than 30 professional academic papers, including three SCI papers, six Chinese core papers, two ISTP papers and many conference papers. Presided over three provincial and ministerial level projects, presided over two municipal-level projects, participated in more than ten research projects; He has won several teaching and research awards, and two first prizes for teaching achievements at the university level (one ranked first and one ranked second).

1. The thesis:

[1]MengningXie.New Curriculum Reform of Academic Postgraduates Based on Genetic Algorithm[J].Journal of Advanced Oxidation Technologies.Volume 21,Number 2,2018 (SCIE retrieval)

[2]MengningXie.Effect of Taijiquan on Sub-healthy People under Brinell Microscopy[J].Acta Microscopica Vol 29,No.2,2020,pp1044-1052 (SCIE retrieval)

[3] Xie Mengning. The Sports Spirit of the National Games and its Historical Significance in the Republic of China [J]. Guide of Sports Culture.2019,(8):101-104,110.(Core of sports)

[4] Xie Mengning. Strategies for Cultivating Young College Teachers' Information-based Teaching Ability in the Internet + Era [J].[Heilongjiang Higher Education Research.2018,(11):92-94.](Educational Core)

[5] Xie Mengning. Research on the Present situation and Mode of Physical Education teaching in Colleges and universities from the perspective of Physical Education life [J]. Journal of East China University of Technology (Social Science Edition). 2019,(4).

[6] Xie Mengning, Wang Guoqiang. Investigation and Analysis of Extracurricular Sports Activities under the Background of Daily Sports in Colleges and Universities -- Taking East China Institute of Technology as an example. Journal of guangzhou radio and television university.2018,18(4) : 55-58, 106, 109-110.

[7] Xie Mengning. Exploration of new Path of College Students' Sports life Construction [J]. Journal of Zhangjiakou Vocational And Technical College, 2017,(4) : 54-56.

[8] Xie Mengning, Wang Guoqiang. The Reform of physical Education teaching in colleges and universities under the mode of physical Education life [J].Journal of Wuhu Vocational And Technical College.2017,(4) : 88-91.

[9] Xie Mengning, Hu Wujin. Causes and countermeasures of physical decline of college students [J]. Gakuen, 2015,(1) : 39.

[10] Xie Mengning, Yang Xiaoming. How to strengthen the strength training of dominant side and Non-dominant side Leg [J]. Gakuen, 2015,(1) : 28-29.

[11] Xie Mengning, Mou Dinghong. A study on the characteristics of sports and adolescents' psychological problems [J]. Science and Technology Information, 2014,(31) : 221.

[12] Xie Mengning, Yang Xiaoming. Analysis on the technical parameters of Chinese Women Triple jump Athletes [J]. Hubei Sports Science and Technology, 2013,(9) : 795-797.

[13] Xie Mengning. "Internet +" Era young University Teachers information teaching Ability Training Strategy [J]. Research trends of Higher Education teaching in China.2019,(1) : 14.

[14] Xie Mengning, Li Fenglei. Research on China's sports goods industry upgrading based on global production network [J]. Reform and strategy,2010,26(06):145-147. (Chinese core)

[15] Xie Mengning. Sunshine PHYSICAL Education and the Construction of new teacher-student Relationship in College Physical Education [J]. China Adult Education,2010(10):154-155. (Educational core)

[16] Xie Mengning. Classroom Management of Physical Education Teachers and its Practice [J].Teaching and Management,2010(15):149-150. (Educational core)

[17] Xie Mengning. Analysis on the management and management of sports venues in colleges and universities in fuzhou city [J]. Journal of hetian normal college,2010,29(02):194-195.

[18] Xie Mengning. Discussion on Industrialization Management of University Sports venues in Fuzhou [J]. Charming China, 2010.4

[19] Mengning Xie,Research on Industrial Upgrading of Chinese Sports Products from the Perspective of Global Production Network,International conference ISTP retrieval

[20] Mengning Xie,Construction of a New Teacher-Student Relationship in College Physical Education Guided by “Sunshine Sports”,International conference ISTP retrieval

2.Patent::

①A new physical training device, ZL2016 2 1478494.5, December 12, 2017, Xie Meng Ning;

②A suspended sandbag, ZL 2017 2 0609000.0, January 30, 2018, Xie Mengning

③ A martial arts equipment, ZL 2020 2 0320256.1, March 16, 2020, Xie Mengning

3.Material:

① Xie Mengning, "Human Exercise Scientific Experiment Guidance", Beijing Institute of Technology Press, November 2015;

② Li Fenglei, Xie Mengning, Xiong Junhua, et al. University Physical Education and Health Promotion Course [M]. Shanghai: Shanghai Jiao Tong University Press.2017.

4.work:

Research on University Physical Education and Health Promotion, Jilin University Press, November 2016, Xie Mengning.

5.Subject

①Research on the operation and management of stadiums and gymnasiums in Fuzhou, Social Science Planning Project of Fuzhou, municipal level, supported by 3,000 yuan, concluded, 2009-2010

②Research on the effect of dominant side and non-dominant side leg strength training under the same load, 2013028, municipal level, funded by 60000, concluded, 2013-2014

③Construction and practice of college Sports life system -- Take ** University as an example, Jiangxi Province University Humanities and Social Science project TY161006, provincial level, funding 16,000, completed, 2017-2018

④An empirical study on the model of students' sports life from the perspective of healthy Campus in colleges and universities -- Taking *** university as an example, Educational Science Planning project of Jiangxi Province 13517YB069, provincial and ministerial level, funded by 15,000 yuan, concluded, 2017-2019

⑤Research on the reform path of Public Physical Education Curriculum in Colleges and universities from the perspective of "Three Complete Education", Jiangxi Province University Humanities and Social Science Project SZZX20133, provincial and ministerial level, in progress, 2020

Honors and Awards:

He has been awarded many honors, such as "Excellent Communist Party Member", "Advanced Individual in Three Education", "Excellent Head Teacher", "Excellent Coach" and "Excellent Judge".

①Visiting Scholar of The Ministry of Education (Shanghai Institute of Physical Education) in 2014;

②The construction and practice of the sports life system of EAST China Institute of Technology, the first prize of the 15th batch of university-level teaching achievements of East China Institute of Technology in 2016, ranked the second, 2016.10;

③Research on the structure and Practice of the Model of "Integration of University Physical Education Inside and outside" -- Taking East China University of Technology as an example, the first prize of the 16th batch of university-level teaching achievements of East China University of Technology in 2018, ranked first, 2018.10;

④Xie Mengning et al., College Sports: Taijiquan -- Taiji from scratch, ranked first:
In 2018, School Level Excellent Open Online Course of East China University of Technology;Jiangxi Provincial Excellent Online Open course in 2019;2020 Shared Curriculum plan for Higher Education in Jiangxi Province.

He Yanbing (1989.4-), male, Han Nationality, born in Luoyang, Henan Province, CPC member, master degree, lecturer. Currently, he is the deputy director of league Office and secretary of League Committee of School of Physical Education, East China Institute of Technology. He graduated from Luoyang Normal University with a bachelor's degree and From Shanghai Institute of Physical Education with a master's degree. First-level social sports instructor (martial arts), C-level coach of dragon and lion dance, first-level referee of martial arts routine, intermediate health massage therapist. Engaged in the teaching of wushu, fitness qigong, dragon and lion dance and other courses, and the management of the school of Physical Education. His main research field is traditional national sports.

Research Results:

1. The thesis:

①Present situation of Taijiquan Practice of middle-aged and elderly people in Luolong District,   Chinese Martial Arts (Research), December 2015

②Analysis of current Artistic performance of Martial arts, Sino-Foreign exchange, June 2016

③Analysis of the development status of Fitness Qigong in Colleges and universities in China, Tomorrow fashion, July 2016

④ A Study on martial Arts Performance Forms in Stage Art, Art Appreciation, September 2018

⑤Research on the Formation and Development of Martial Arts Performing Arts, Slam Dunk, March 2019

⑥ Research on the Current situation of Performance (Martial Arts) major -- Take Shanghai University of Physical Education performance Major as an example, Slam Dunk, April 2019

⑦Research on Primary School Moral Education -- With Socialist Core Values as the theme, Reading and Writing, July 2019

2. Patent:

① A new storage device for martial arts equipment, ZL2018 2 2212069.7, December 27,2018

② An aerobics strength training device, ZL2018 2 2214608.0, December 27, 2018

③ A portable basketball training device, ZL2019 2 0434212.9, April 2, 2019

3. The subject:

①Research on Wushu Performance Forms in Stage Art, Social Science Planning Project of Fuzhou city, September 2018

② Innovation Research on the Training Mode of Sports Industry majors in Colleges and universities under the background of supply-side Structural Reform, School-level education Reform project of East China University of Technology, June 2020

4. Honors and Awards:

①Third prize of jiangxi Province Undergraduate Physical education Teachers teaching Skills Competition micro-course evaluation, Jiangxi Provincial Department of Education, 2017.11

② The third prize of jiangxi Province Undergraduate Physical Education Teachers teaching Skills Competition in 2017, Jiangxi Province Department of Education, 2017.11

③ Second place in fitness Qigong collective Competition of the 15th Jiangxi Sports Meeting · Eighth duan Jin and second place in six-character Formula Competition. Organizing Committee of the 15th Jiangxi Sports Meeting, 2018.08

④Third place of 42-style Taijiquan in men's first group of the 15th Jiangxi Provincial Sports Meeting organizing Committee of the 15th Jiangxi Provincial Sports Meeting 2018.09

⑤2018 Excellent fitness Qigong coach for College students in Jiangxi Province, Jiangxi Education Department, 2018.08

⑥The third prize of young Teachers Teaching Competition, East China University of Technology, May 2019

⑦ Excellent coach of Wushu Routine Competition for Primary and Secondary school students in Jiangxi Province, Education Department of Jiangxi Province, 2019, 19.12

200

Xu Jingfeng (1980.10-), male, Han Nationality, fuzhou, Jiangxi province, CPC member, master degree, associate professor. He graduated from Jiangxi Normal University with a bachelor's degree in physical Education and a master's degree in Physical Education from Zhejiang University. Level 1 social sports instructor (fitness qigong), (orienteering), fitness Qigong level 1 judge, intermediate health massage therapist. Engaged in the teaching and management of wushu, fitness qigong and other courses. His main research area is school physical education and sports training.

Research Results:

1. The thesis:

On the Inheritance and Reflection of Chinese Traditional Culture from the Historical Investigation of archer-rite culture, Journal of East China University of Technology (Social Science edition), December,2019

2.Patent:

Football shooting training device, ZL 201710875819.6, September 30,2019, Xu Jingfeng

3.The subject

Research on the development of Urban Greenway products from the perspective of eco-sports -- Taking Fuzhou city as an example, Jiangxi Province Social Science Planning Project, provincial level, supported by 50000 yuan, concluded, December 2020

4.Honors and Awards:

①The third prize of social science achievement, Fuzhou city, 2019.12

② The second place of women's team race of National Student Orienteering Championship (Professional Group) 2017.08

③ The fourth place in Mawangdui Men's Individual Competition (Sports department group) of National College Fitness Qigong Championship, August 2019

④The second place of the 8th Dan Jin of fitness Qigong Competition in the 15th National Games of Jiangxi Province, 2018.08

200

Liu Jian (1980.1-), male, Han Nationality, born in Fuzhou, Jiangxi province, member of the Communist Party of China, master degree, lecturer. He graduated from Jiangxi Normal University with a bachelor's degree in physical education and a master's degree in physical education and training. Mainly engaged in sanshou, taekwondo project teaching.

Research Results:

1. The thesis:

Intelligent Boundary Recognition for Low-Dimensional Human Motion Data, Ieee Transactions on Robotics and Automation, 2018

2.Patent:

① Simple table tennis ball picker, ZL 20162 201621462280.9, December 29,2016, Liu Jian

② New dumbbell structure, ZL 2017 2 0667052.3, June 9, 2017, Jian Liu

3. The subject

Study on physical Education Efficiency of Middle Schools in Fuzhou, Social Science Planning project of Fuzhou, December 2015

4. Honors and Awards:

Jiangxi provincial "Nanchang Institute of Technology Cup" Taekwondo Championship for College Students, the first prize in three levels, Jiangxi Provincial Department of Education, 2012.4.5

  1. Course Number

    ECUT-TSFS
  2. Enrollment Start

  3. Enrollment End

    Dec 30, 2024
  4. Class Start

  5. Class End

    Dec 30, 2024
  6. Estimated Effort

    3:00
  7. Language

    English
  8. Course Type

    Self Paced
  9. Quota

    None
  10. Price

    Free
  11. Level

    Beginner
  12. Culture and Humanities
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