Strengthen inheritance, add points to health, cheer for life and add luster to life
"Fitness Qigong 1568 +" aims to inherit and carry forward the fitness wisdom of Chinese sages, objectively and scientifically understand the traditional fitness methods, and appreciate the charm of Chinese traditional culture such as Yin and Yang, five elements, meridians and collaterals. With the promotion of traditional culture into campus activities, traditional fitness programs are becoming more and more popular among students in Colleges and universities. This course belongs to the traditional sports fitness course.
The course integrates the three dimensions of "theory and practice", "tradition and modernity", and "technology and academia", providing a learning and practice platform for practitioners, and contributing China's program and wisdom to the inheritance and promotion of excellent traditional Chinese culture, the globalization of anti-epidemic and the normalization of prevention and control. The course perceives Chinese fitness Qigong in a relaxed and pleasant learning, and realizes the way of Chinese health preservation. For you to unveil the mysterious veil of Chinese fitness Qigong, through practice to improve their immunity, so that the body and mind to achieve a perfect state!
This course is taught by Xie Mengning, associate professor and master's supervisor of the School of Physical Education of East China University of Technology. Teacher Xie has made great achievements in the field of school physical education. He has been teaching for more than 20 years and has trained a large number of physical education teachers and professionals. He has unique and perfect teaching methods and rich theoretical knowledge.
The most important features of this course are:
Firstly, the curriculum framework is complete, and the theory and practical knowledge of fitness Qigong are systematically introduced.
Secondly, the content is substantial and the information is rich, which is convenient for learners to review, consolidate and improve after class.
Thirdly, theoretical knowledge and sports practice are closely integrated, theory guides practice, and practice verifies theory.
This is the video course of "Fitness Qigong 1568 +" of East China University of Technology. Welcome to join us.
Course Staff
Staff Member #1
Biography of instructor/staff member #1
Staff Member #2
Biography of instructor/staff member #2
Staff Member #3
Biography of instructor/staff member #3
Staff Member #4
Biography of instructor/staff member #4
Staff Member #5
Biography of instructor/staff member #5
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