About Course

Welcome to the Sleep, Rest, and Wellness (SRW) course. In this course, you'll explore how sleep and rest contribute to better health. This MOOC covers a wide range of topics including the concepts, benefits, and techniques related to achieving high-quality sleep and managing rest effectively. The language of instruction for this course is English. The course uses interactive video lessons and follows a self-paced approach, allowing learners to study at their own convenience. Assessments are conducted through quizzes and exams. All you need is a laptop and internet connection to engage in this enriching learning experience. 

Requirements

None. This course is open to general public.

Course Staff

1. Hening Pujasari, S.Kp., M.Biomed., MANP., PhD ([email protected]) 

2. Dr. Kuntarti, S.Kp., M.Biomed ([email protected])

3. Dr. Tuti Nuraini, S.Kp., M.Biomed ([email protected])